Never Forget Again: Law of Repetition Study Method (100% Works)
Scientific Way to Remember Reading: Law of Repetition Method (100% Effective)
Do you spend hours at the study table but forget everything when you go to the exam hall? This is not only your problem; almost all students have this problem. But there is nothing to worry about. There is a powerful method discovered by scientists as a way to remember reading, which is called the ‘Law of Repetition.’
In simple words, the Law of Repetition is the process of repeating any information repeatedly at a certain time interval. This creates strong connections between the neurons in our brain. As a result, the reading is transferred from short-term memory to long-term memory. In this article, we will discuss this magical method in detail.
At a glance: Forgetting to read is a normal occurrence. But if you revise at certain intervals, it becomes permanent in the brain.
Why is the Law of Repetition so important?
German psychologist Hermann Ebbinghaus discovered the ‘forgetting curve’ in his research. According to him, we forget 50% of what we read within just one hour. And after 24 hours, we remember only 30%.
The only tool to prevent this forgetting is the ‘Law of Repetition.’ When you revise something repeatedly, the brain marks that information as ‘important.’
Why use it?
- Reading is memorized quickly.
- Stress before exams is reduced.
- Information is remembered for a long time.
- Confidence increases.
Summary: The brain deletes unnecessary information. When you revise repeatedly, the brain considers the information important and saves it.
Scientific method of revision (Spaced Repetition)
You don’t just have to read it repeatedly; you have to read it systematically. This is called the Spaced Repetition System (SRS). This is the best way to remember what you read. Below is a chart that you will follow so you don’t forget to read.
Revision Routine Chart
| As soon as you read | Time Frame (after reading) | Results |
| 1st revision | as soon as you read | the information is registered in the brain |
| 2nd revision | within 24 hours | prevents forgetting |
| 3rd revision | after 3 days | memory is strengthened |
| 4th revision | after 1 week | stored in long-term memory |
| 5th revision | after 1 month | the reading becomes permanent |
If you follow this routine, your reading memorization strategy will be different and more effective than others.
Summary: If you revise a reading at least 5 times at regular intervals, there is no chance of forgetting it.
3 More tips to memorize reading quickly
In addition to the Law of Repetition, following some other techniques will increase your reading speed.
1. Read with understanding, not like a parrot
If you memorize without understanding, you will not remember it for long. Clear the content or concept of the reading. If necessary, take the help of YouTube videos or a teacher. When you understand the subject, it will be easier to revise.
2. Active Recall Method
Close the book and ask yourself, “What did I read just now?” Active recall is trying to remember without looking at the book. This puts pressure on the brain and increases memory.
3. The habit of writing and reading
Studies have shown that writing and reading are much more effective than just reading. After reading, write it down in a notebook. This will reduce spelling errors, and reading will be deeply embedded in the mind.
Summary: Develop the habit of reading by understanding, remembering, and writing, not just reading.
Lifestyle changes to increase brainpower
Your brain is like an engine. It needs fuel and rest to keep it running.
- Adequate sleep: The brain processes the day’s information during sleep. Therefore, 7-8 hours of sleep is essential daily.
- Nutritious food: Plenty of water, vegetables, nuts, and foods containing omega-3 increase memory.
- Exercise and meditation: They increase blood circulation in the brain and increase attention.
Summary: A healthy body means a healthy mind. Good sleep and food are essential for remembering what you read.
Conclusion
Finally, the way to remember what you read is not magic; it is a science. You can easily master any difficult subject through the ‘Law of Repetition’ or repeated repetition. Start spaced repetition, or the rule of reading with breaks in your reading routine, from today. If you practice regularly, you will also become the best student in the class.
Good luck with your success!
FAQ
The easiest way to remember what you read is ‘spaced repetition,’ or repeated revision at specific intervals, and reading it with understanding.
This may vary from person to person. However, according to scientists, the brain is fresher in the morning, so it is better to read difficult topics in the morning.
Take a break from reading continuously. Use the Pomodoro technique (read for 25 minutes, break for 5 minutes), and try to read in writing.
You should not sit down to read immediately after eating a heavy meal, because then you may feel sleepy. Walk for a while and then sit down to read.
This method is very effective for everyone, from school, college, and university students to BCS or job candidates.